Vshred is a fitness brand that offers online programs, supplements, and apparel for people who want to lose weight, build muscle, or improve their health.

But is Vshred a scam or a legitimate company? This article will review the evidence and controversies surrounding Vshred and help you decide if it is worth your time and money.

What is Vshred?

Vshred was founded in 2015 by Vince Sant, a fitness influencer and trainer who claims to have helped millions transform their bodies. Vshred offers various products and services, such as:

Customised diet and workout plans based on your body type, goals, and preferences
Online coaching and support from certified trainers and nutritionists
Supplements that claim to boost your metabolism, energy, and performance
Apparel and accessories that feature the Vshred logo and slogan

Interestingly, Vshred claims to use science-based methods and cutting-edge technology to create personalised and effective programs for its customers. It also claims to have a 100% money-back guarantee and thousands of positive reviews from satisfied customers.

However, not everyone is impressed by Vshred. The brand has faced several accusations and criticisms from customers, experts, and competitors, who allege that Vshred is a scam, a rip-off, or a fraud.

What are the controversies surrounding Vshred?

Vshred’s journey has not been smooth so far, and the brand has been involved in several scandals and controversies over the years, such as:

Data breach: In July 2020, a data breach in Vshread resulted in 606 GB of data being leaked online.
Plagiarism: In 2019, a YouTube channel called Shredded Science exposed that Vshred had copied several videos from other fitness influencers without giving them credit or permission.
Misinformation: Many fitness experts and bodybuilders have criticised Vshred for spreading misinformation and pseudoscience about nutrition and exercise.
- For example, Vshred has promoted that four body types (ectomorph, endomorph, mesomorph, and mix) require different diets and workouts. However, this concept has been debunked by scientific research.
- Vshred has also made misleading or false claims about its supplements, such as saying they can burn fat without exercise or are FDA-approved.
Customer service: Many customers have complained about Vshred’s customer service, saying they had difficulty getting refunds, cancelling subscriptions, or contacting support. Some customers also said they received spam emails or phone calls from Vshred after signing up for their programs.

Also read: Does Venmo refund money if you’re scammed?

Is Vshred a scam?

Based on the evidence and controversies above, it is hard to trust Vshred as a reliable and reputable fitness brand. While some customers may have had positive experiences with Vshred’s products and services, many others have reported dissatisfaction, frustration, or even harm.

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The brand has a score of 2.1/5 on Trustpilot based on about 6,000 reviews. A legitimate business will definitely try to improve this rating, however, Vshred doesn’t seem to care.

Vshred has a B rating on Better Business Bureau website, which looks fine but could have been better.

This may or may not be a scam, therefore, we recommend that you exercise caution before trusting Vshred or buying anything from them. You should do your own research, compare different options, read reviews from verified sources, and consult certified trainers and doctors before starting any diet or workout program. This goes for all healthcare-related websites.

Also read: Does PayPal refund money if you’re scammed?

Alternatives to Vshred

If you are looking for alternative ways to lose weight or improve your fitness level, you can check out these resources:

The r/Fitness subreddit on Reddit: A community of over 10 million fitness enthusiasts who share tips, advice, questions, progress pictures, and more.
Abby Langer Nutrition blog: This is a blog run by Abby Langer, a registered dietitian since 1999.
Crossfit.Today (on Instagram): If you’re looking for muscle recovery or athlete-focused training, look no further than @crossfit.today on Instagram, run by ASCA-certified strength and conditioning coach Yatharth Singh.

Again, we want to reiterate that do not trust anything on any platform online. Always do your own research before committing your hard-earned money.

In conclusion, Vshred may or may not be a real scam. However, the fitness community certainly do not hold Vshred to a high standard.

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