There are many types of fasting available but it might be complicated for you to remember how one works and what all you need to do. But thankfully your problem can be solved by some of the fasting apps which are mentioned below. These apps are available to android users which are designed in such a way that they help you track your fasting hours and keep you on schedule and many other tasks. Approaching your fasts and want a way to help organise your time schedule so that you don’t miss out? Here are the top 7 fasting apps for Android and iOS.
Zero – Fasting Tracker
Developer: Big Sky Health, Inc. | Size: 17MB (Android); 114.5MB (iOS) | Price: Free.Users can customize this app so that it keeps track of your fasting time. The app allows its users to choose from various pre-set windows or they can even create one. The interface of this app is super clean and simple thus making it easier for users to navigate. The dashboard present in the app can help you analyze your fasting habits over time.
Developer: Big Sky Health, Inc./Ross Ball | Size: 8.5MB (Android); 51.8MB; 26.9MB (iOS) | Price: Free with in-app purchases.This app allows users to keep track of their food intake as well as keeping tabs on their overall progress. Its interface is pretty wide so it allows its users to leave loads of room for them to record in their journal, view their data in easy-to-read graphs, and to access their info within the app or on the desktop.
Developer: BodyFast UG | Size: 29MB (Android); 28.9MB (iOS) | Price: Free with in-app purchases.This app gives you ten different options to choose from. The app also provides loads of coaching and meal planning tips to its users. The app is known to give tips based on the age and weight-loss goals of the users. Users can customize their own plans to fulfil their needs.
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Developer: OliveX Ltd | Size: Varies with devices (Android); (iOS) | Price: Free with in-app purchases.If you are alone but need peer to peer motivation for fasting then this app is fit for you. The app supports various types of fast. Since the app is a cloud-based fast tracker app you can create, edit, and delete your fasts.
Developer: Whitespectre | Size: 6.3MB (Android); 61MB (iOS) | Price: Free with in-app purchases.If you tend to change your fasting goals then this is the appropriate app for you as it will help you to keep up with your schedule. All you got to do is set up your desired fasting window in the app and then you’re ready to begin and go.
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LIFE Fasting Tracker
Developer: Lifeomic | Size: 57MB (Android); 54.4MB (iOS) | Price: Free with in-app purchases.This app allows its users to set the start as well as end time and goals for the length of your fasting periods. For the users who are on a keto diet, this app allows its users to track how long they’ve likely been in ketosis. You can also get motivation from your other friends who might be using the same app.
Ate Food Diary
Developer: YouAte/Piqniq Inc | Size: Varies with devices (Android); 120.5MB (iOS) | Price: Free with in-app purchases.A visual food diary is provided by this app. This helps to know how much time lapsed between meals and snacks. Plus the users can look back on the food choices they’ve made and how they made the users feel. Users can also share what they have been eating, on social media.
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Pursuing Bachelor’s in Accounts & Finance. To relieve stress I listen to music. Enjoying life to the fullest.