While it is normal to forget the exact dates as there are already tons of things to remember daily, it is not advisable to be clueless about your cycle, especially in case you’re dealing with any health issues.
The majority of women’s cycle last 28 days, but the duration can differ in some cases with either longer or shorter cycles. To track your menstrual cycle in this digital age, there are loads of apps that work on algorithms to provide you with nearly accurate analysis based on the information you feed.
To help you track your period cycle without any hassle, we have come up with seven of the most useful apps that have the highest ratings for their accurate data on the exact date, flow, cramps, fertility window and other parameters.
Developer: Abishkking Ltd | Size: (iOS) 219.2 MB; (Android) 13M | Price: Free
Period Calendar can track your period cycle and as well as tell you about your fertility window and potential ovulation days. Additionally, it can also record temperature, weight, birth control, intercourse, and symptoms like cervical mucus or mood. Its unique pill reminder feature will never let you forget taking medicines on time.
Flo Period & Ovulation
Developer: Flo Health Inc | Size: (iOS) 178.1 MB ; (Android) 15MB | Price: Free
Flo can predict your menstrual cycle as well as tell you about your ovulation cycle. Apart from this, it also lets you feed in your mood swings, sex drive, symptoms, sleep cycle, water intake, physical activity and so on. The app has many insightful articles in its vast library. The “chat” feature lets you ask weirdest questions anonymously.
Developer: Biowink Gmbh | Size: (iOS) 139.9 MB; (Android) 14MB | Price: Free
Clue is one of the most popular period tracking apps with an extensive library of health articles for you to read in case of any issues. Clue also keeps a track on how your hair is doing and how much sleep you’re getting during your menstrual phase. The app boasts itself in protecting user privacy, promising to never sell your data or show you personalised ads.
Also read: 7 best sites to learn music online
Developer: Bellabeat Inc | Size: (iOS) 142.5 MB; (Android) 19MB | Price: Free
This app shows 30 PMS symptoms and 20 different moods for you to choose how you’re feeling accurately. Period Dairy can sync with your phone’s calendar so you can see all the information related to your menstrual cycle in one place. The app can be password protected too.
Ovia Fertility Period Tracker
Developer: Ovuline Inc | Size: (iOS) 149.9 MB; (Android) 18MB | Price: Free
Ovia is primarily an app to tell you what are the chances of you getting pregnant. It estimates your chances in percentage every day. However, its predictions should be taken with a pinch of salt and not be used for birth control. Apart from tracking the fertility window, you can also use it to track your period cycle and see other information like nutrition. The app lets you export info to Excel.
Also read: Top 7 free PDF editors you should check out
Developer: Vorsdatter Llc | Size: (iOS) 46 MB | Price: Free
Commonly, women in their late 40s and 50s have an extremely erratic cycle and very different mode swings. This app is designed to track abnormal period cycle and is equally helpful for women in their 20s to women in their 50s. Mysysters keeps a tab on the symptoms as well like migraines, anxiety, hot flashes and so on. All these specific features make it safe for us to say that this app is best for pre and post-menopause.
Download Mysysters for iOS
Developer: Orreco Ltd | Size: (iOS) 24.5 MB; (Android) 7.7MB | Price: Free
If you’re a fitness enthusiast, this app is specially made for you. FitrWoman not only tracks your menstrual cycle but also gives tips on workouts during that time. It also gives you recipes for food that will provide you with maximum nutrition in different phases of your cycle. FitrWoman syncs to Apple Health too.