Originated in ancient India, Yoga is a group of physical, mental and spiritual exercises or disciplines, which is followed by millions of practitioners around globally. Yoga enables to calm your mind, keep you physically fit and flexible at the same time.
So to help you not be intimidated by the Yoga jargon and encourage you to start the practice now, here are seven of the best Yoga apps for iOS that will help you practice from the comfort of your home or on-the-go.
Developer: Asana Rebel GmbH | Size: 383.2 MB | Price: Free with in-app purchases
Asana Rebel not only provides lessons on Yoga but also give high-intensity workouts for building your strength and guided meditation for your overall fitness of mind, body and soul. Additionally, you can track your progress and get up-to-date by reading Yoga-related articles and playing fun quizzes.
Also read: Top 7 Collage maker apps for Android and iOS
Developer: Yoga Buddhi Co | Size: 83.6 MB | Price: Free with in-app purchases
With more than 30,000 different workouts, Down Dog will let you customise your practice sessions and empower you to get in shape, feel better, and stay inspired day after day. The app has seven skilled Yoga instructor to guide you and the apt music will soothe your mind during your sessions.
Developer: Daily Yoga Culture Technology Co. Ltd. | Size: 100.4 MB | Price: Free with in-app purchases
If you are looking for consistency in your routine, Daily Yoga will surely come to your aide with its 500 flows and 70 programs. The app has focused programs for beginners to advanced to expert patrons. It also supports a community platform for patrons to join experts and other yogis.
5 Minute Yoga
Developer: Olson Applications Limited | Size: 22.4 MB | Price: Free with in-app purchases
As the name suggests, 5 Minute Yoga’s key feature is its quickness. The app offers solid workout programs which can be performed anywhere with little time in hand. It offers classes which consist of five asanas that one has to do for a minute each. It keeps the minute count by itself and lets you focus fully on your postures.
Developer: Gaiam, Inc. | Size: 457 MB | Price: Free with in-app purchases
Yoga Studio gives you perfectly curated lessons as per your needs. It has over 130 meditation classes and lets you create your own class, with your preferred postures and time you want to devote to the activity.
Also read: Top 7 sleep tracker apps for Android and iOS
Developer: Alo, LLC | Size: 116.6 MB | Price: Free with in-app purchases
The app offers over 1500 classes categorised underflows, meditations, sound baths along with different types of fitness such as pilates and cardio and more. Alo Moves focuses on building strength, increasing flexibility, relieving stress, or learning a new skill.
Yoga Wake UP
Developer: Yoga Wake Up, Inc. | Size: 218.5 MB | Price: Free with in-app purchases
If you want to do yoga to keep fit but struggle to get out of bed in the morning then this app is perfect for you. Yoga Wake Up is a yoga alarm clock app with an absolutely amazing feature that wakes you up in the morning and gives you guided meditation sessions designed to perform on the bed itself.
With this app, you can do away with your unhealthy habit of scrolling through social media first thing in the morning instead, wake up and do some mindful practice on the bed to have a stress free day.
Also read: 7 best Android apps to learn chess