Threads, the Instagram-connected app for sharing updates with your closest circle, might not be for everyone all the time. If you’re looking for a break from the close-knit world of Threads but want to keep your Instagram intact, deactivating your Threads account is the way to go. Thankfully, the process is simple and takes just a few minutes.
If you’re looking to deactivate your Threads account, this guide will walk you through the process step-by-step. You can watch the video below or continue reading the article.
Also read: How is Threads different from Instagram?
Understand the difference between Deactivation and Deletion
Before you proceed, it’s important to understand the difference between deactivation and deletion:
- Deactivation: This temporarily hides your profile, posts, and other information from other users. You can reactivate your account at any time by logging back in.
- Deletion: This is a permanent action that removes all your data from the platform. Once deleted, you cannot recover your account or its data.
Steps to deactivate your account using the website
To deactivate your Threads account using the Threads website, follow these steps:
Step 1: Open the Threads website, log in to your account and click on the More icon, located at the bottom of the icon menu on the left side.

Step 2: In the menu, click on the Settings option.

Step 3: Click on the Account tab and then click on the Deactivate or delete profile option.

Step 4: On the screen, you’ll see a note stating Deactivating your profile is temporary while deleting it is permanent and won’t affect your Instagram account. Click on the Deactivate profile button.

Step 5: Click on the Deactivate button to confirm your action.

Steps to deactivate your account using the mobile app
If you use the Threads mobile app and you want to deactivate your account then follow the steps below:

- Tap on the Profile icon at the bottom right corner of the screen.
- Tap on the Hamburger icon at the top right corner of the screen.
- In settings, tap on the Account option.
- Tap on the Deactivate or delete profile option.

- Tap on the Deactivate profile button.
- Finally, tap on the Deactivate button to confirm your action.

To reactivate your account login with your username and password. Your account will be restored, and your profile, posts, and messages will become visible again.
In conclusion, deactivating your Threads account is a great way to take a break from the app without affecting your Instagram profile. With a few taps within the app, you can control your Threads visibility and return whenever you’re ready to reconnect with your close friends.
Also read: How to remove Threads from Instagram bio?